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Ingredients
US|METRIC
4 SERVINGS
- 7 oz. rye flour
- 7 oz. all purpose flour
- salt
- 1/2 cube yeast
- 4 tomato (firm, about 320 grams)
- 1 onion
- 8 anchovy fillets (in oil)
- capers (small, from a jar)
- 7 oz. tomatoes (strained pureed, preferably from a carton)
- pepper
- 4 oz. cheese (Gratin, such as Gruyere)
- 1 bunch flat leaf parsley
- 2 garlic cloves
- 1 lemon (Organic)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium540mg23% |
| Potassium850mg24% |
| Protein22g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate90g30% |
| Dietary Fiber12g48% |
| Sugars7g |
| Vitamin A45% |
| Vitamin C90% |
| Calcium30% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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