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Tom Kha Gai (with AIP Modifications) and a review of Paleo Takeout
GUTSY BY NATURE15Ingredients
45Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- base (SOUP)
- 4 cups chicken broth
- 2 cups water
- 6 kaffir lime leaves (fresh or dried, roughly torn, or grated zest of 1 lime)
- 2 stalks lemongrass (white parts only, thinly sliced)
- 2 inches galangal (or ginger, peeled and coarsely chopped)
- 2 boneless skinless chicken breasts (about 1 lb total, thinly sliced)
- 14 oz. full fat coconut milk
- 6 oz. mushrooms (straw, enoki, shiitake, oyster, or white; see note)
- 1 Tbsp. fish sauce
- 1/2 lime (1 tbsp)
- 1 tsp. coconut palm sugar (or honey, optional - omit for Whole30)
- sea salt (to taste, about 1 tsp)
- 1 handful cilantro stems (fresh, included, chopped)
- chili oil (Thai, omit for AIP)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories420Calories from Fat300 |
% DAILY VALUE |
Total Fat33g51% |
Saturated Fat22g110% |
Trans Fat |
Cholesterol40mg13% |
Sodium710mg30% |
Potassium1060mg30% |
Protein21g |
Calories from Fat300 |
% DAILY VALUE |
Total Carbohydrate19g6% |
Dietary Fiber3g12% |
Sugars5g |
Vitamin A4% |
Vitamin C15% |
Calcium6% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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