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Tofu w/Peanut Sauce & Spinach (vegan, gluten-free)
VEGAN GASTRONOMY10Ingredients
45Minutes
260Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 1/2 cups fresh spinach leaves (chopped)
- 1 block firm tofu (~20 oz.)
- 1/2 cup peanut butter (I used the natural one from Trader Joes, no added sugar)
- 4 pure maple syrup (teasp, or brown sugar, or more depending on preferred level of sweetness)
- 1/4 cup rice vinegar
- 2 Tbsp. cilantro (finely chopped)
- 3 cloves garlic (minced)
- 2 Tbsp. soy sauce (for gluten-free: use San-J Tamari Sauce)
- 1 chilli flakes (teasp)
- 1/2 cup warm water
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium500mg21% |
| Potassium400mg11% |
| Protein18g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C6% |
| Calcium45% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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