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Ingredients
US|METRIC
4 SERVINGS
- 200 grams firm tofu (enough for 4 thin slices)
- 1 Tbsp. maple syrup
- 2 Tbsp. soy sauce
- 1 Tbsp. chipotle sauce (or similar smoky hot sauce)
- 1/2 tsp. smoked paprika
- black pepper
- 1 Tbsp. oil
- 4 slices bread
- 1 tsp. mustard (optional)
- 3 lettuce
- 1 large tomato (sliced)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium810mg34% |
| Potassium800mg23% |
| Protein14g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A370% |
| Vitamin C90% |
| Calcium50% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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