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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. peanut oil
- 1 head broccoli (chopped)
- 1 red bell pepper (small, chopped)
- 5 fresh mushrooms (sliced)
- 1 lb. firm tofu (cubed)
- 1/2 cup peanut butter
- 1/2 cup hot water
- 2 Tbsp. vinegar
- 2 Tbsp. soy sauce
- 1 1/2 Tbsp. molasses
- ground cayenne pepper (to taste)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium670mg28% |
| Potassium1280mg37% |
| Protein33g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber10g40% |
| Sugars12g |
| Vitamin A60% |
| Vitamin C290% |
| Calcium90% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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