Tofu and Tomato Eggs

BEYOND KIMCHEE
11Ingredients
35Minutes
250Calories

Ingredients

US|METRIC
  • 1 package soft tofu (smashed)
  • 1 tablespoon grape seed oil
  • 1/2 onion (minced)
  • 1/2 zucchini (finely chopped)
  • 1 plum tomato (chopped)
  • 4 eggs (beaten)
  • 1 cup chicken stock
  • 1 green onion (chopped)
  • toasted sesame seeds (some)
  • salt
  • pepper
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    NutritionView More

    250Calories
    Sodium24% DV570mg
    Fat26% DV17g
    Protein29% DV15g
    Carbs4% DV13g
    Fiber12% DV3g
    Calories250Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol340mg113%
    Sodium570mg24%
    Potassium490mg14%
    Protein15g29%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A15%
    Vitamin C25%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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