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15Ingredients
50Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. extra firm tofu
- 1 cup frozen peas
- 1 red onion (medium, diced)
- 4 garlic cloves
- 1 inch ginger
- 1 bay leaf
- 1 tsp. ground cumin
- 1 tsp. ground coriander
- 1/2 tsp. red chili powder
- 1/2 tsp. turmeric
- 1 tomato
- 1/2 cup water
- 1/2 tsp. garam masala
- salt (to taste)
- 5 Tbsp. oil
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium460mg13% |
| Protein20g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C20% |
| Calcium80% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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