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Tofu & Wild Rice Stuffed Pepper
RABBIT FOOD FOR MY BUNNY TEETH10Ingredients
65Minutes
360Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup wild rice (cooked)
- 1/4 pkg. tofu
- 1 red bell pepper (large)
- 1/4 cup minced onion
- 1/4 cup shredded carrot
- 1/4 cup baby spinach (packed)
- 1/4 cup chopped celery
- 1/4 low sodium vegetable broth
- 1/4 tsp. minced garlic (or garlic powder)
- 1/2 tsp. Italian herb seasoning (salt-free)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium60mg3% |
| Potassium870mg25% |
| Protein14g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate75g25% |
| Dietary Fiber10g40% |
| Sugars11g |
| Vitamin A180% |
| Vitamin C270% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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