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Tofu & Spinach Potstickers (with Spinach Dumpling Wrappers)
NM MEIYE14Ingredients
70Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups white flour (@ceresorganics)
- 2 cups spinach (tightly packed)
- 1/2 cup water
- 1/2 cup boiling water
- 1 tsp. salt
- 1 block firm tofu (drained & crumbled)
- 2 cloves garlic
- 1 cup chopped coriander (finely)
- 2 Tbsp. grated ginger (tbsp)
- 1 Tbsp. tamari soy sauce (tbsp, @ceresorganics)
- 1/2 Tbsp. sesame oil (tbsp, @ceresorganics)
- 1 Tbsp. rice wine (tbsp)
- 2 cups spinach (tightly packed)
- 2 Tbsp. olive oil (tbsp)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium890mg37% |
| Potassium540mg15% |
| Protein21g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber5g20% |
| Sugars0g |
| Vitamin A80% |
| Vitamin C50% |
| Calcium60% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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