Tofu & Black Bean Taco Boats with Jicama Mango Salsa

BIG FLAVOR KITCHEN
18Ingredients
50Minutes
460Calories

Ingredients

US|METRIC
  • 14 ounces firm tofu (package)
  • 2 tablespoons oil (ve oil)
  • 1/4 teaspoon kosher salt
  • 1/8 teaspoon cracked black pepper (freshly)
  • 15 1/2 ounces black beans (rinsed and drained)
  • 1 ounce Old El Paso Original Taco Seasoning Mix
  • 2/3 cup water
  • 1 1/2 cups jicama (peeled and diced small)
  • 1/3 cup red onion (finely chopped)
  • 1 serrano pepper (small, seeded and minced, about 1 tablespoon)
  • 1/2 cup cilantro (finely chopped)
  • 1 1/2 cups mango (ripe, peeled and diced small, 1-2 mangoes)
  • 1 lime (about 1 1/2 teaspoons)
  • 1 tablespoon lime juice (freshly squeezed)
  • 1/2 teaspoon kosher salt
  • tortilla (Old El Paso Soft, Taco Boats)
  • plain greek yogurt (or sour cream, optional)
  • lime wedges (optional)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    460Calories
    Sodium66% DV1580mg
    Fat26% DV17g
    Protein51% DV26g
    Carbs19% DV58g
    Fiber68% DV17g
    Calories460Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium1580mg66%
    Potassium870mg25%
    Protein26g51%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate58g19%
    Dietary Fiber17g68%
    Sugars14g28%
    Vitamin A30%
    Vitamin C90%
    Calcium80%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop