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Tofu Stir Fry with Ginger & Pickled Mustard Greens – A Simple
THE CHRONICLES OF MS I-HUA AND THE BOY8Ingredients
25Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 packet firm tofu (sliced to 1cm thickness)
- ginger (about the size of a thumb, sliced into sticks)
- 1 stalk mustard greens (Chinese pickled, sliced finely)
- 1 shallot (chopped)
- 2 Tbsp. soy sauce
- 1/2 Tbsp. fish sauce (optional if you aren’t going Vegetarian)
- 1 tsp. brown sugar
- 5 Tbsp. olive oil (can be substituted with vegetable oil)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium630mg26% |
| Potassium130mg4% |
| Protein1g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A8% |
| Vitamin C4% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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