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Ingredients
US|METRIC
4 SERVINGS
- 1 poblano pepper (medium)
- 1 Tbsp. olive oil
- 16 oz. tofu (package of, drained, pressed and chopped into cubes)
- 1 chipotle peppers (large or two small, canned in adobo sauce)
- 2 Tbsp. adobo sauce (extra)
- 1/2 small yellow onion (chopped)
- 3 cloves garlic (minced)
- 2 Tbsp. tomato paste
- 1 Tbsp. low sodium tamari sauce
- 1/2 Tbsp. apple cider vinegar
- 1/4 cup water
- 1/2 tsp. organic sugar (or coconut sugar)
- 1/2 tsp. sea salt
- 8 cups romaine lettuce
- 2 cups brown rice
- 1 cup black beans (cooked)
- 1/2 cup chopped bell pepper
- 1/3 cup red onion (chopped)
- 1/3 cup fresh cilantro
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium2360mg98% |
| Potassium990mg28% |
| Protein22g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate94g31% |
| Dietary Fiber10g40% |
| Sugars5g |
| Vitamin A180% |
| Vitamin C70% |
| Calcium50% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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