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11Ingredients
30Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. canola oil
- 1 onion (small, chopped)
- 1 serrano chile (chopped)
- 1/4 cup chopped garlic (finely)
- 1/4 cup peeled fresh ginger (finely chopped)
- 4 tsp. ground coriander
- 4 tsp. Garam Masala
- 2 medium tomatoes (chopped)
- 14 oz. firm tofu (drained and cubed)
- chopped cilantro (for garnish, optional)
- basmati rice (Steamed, for serving)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium570mg16% |
| Protein19g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium70% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Kylie 2 years ago
Overall l was really happy with the recipe. We did make some alterations to it by sesoning and air frying the tofu and want to make some more changes next time so the sauce is thicker but the taste it great. The heat from the serrano chile is fantastic and it really didn’t take long to make even though we’d never made the recipe before!
Matt 7 years ago
Great dish! I used coconut oil instead of canola oil . Added curry, salt and pepper and also used home made vegetable stock instead of water. Turned out great and super easy to make