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Tofu Marinade For Baking, Grilling, and Stir Fries!
THE HIDDEN VEGGIES31Ingredients
5Minutes
240Calories
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Ingredients
US|METRIC
8 SERVINGS
- 14 oz. tofu
- 2 Tbsp. sesame oil
- 2 Tbsp. soy sauce (or Tamari or Bragg's Liquid Aminos)
- 2 Tbsp. maple syrup
- 1 dash cayenne
- 2 Tbsp. canola oil (or other neutral flavored oil)
- 2 Tbsp. balsamic vinegar
- 2 Tbsp. maple syrup (or any sweetener)
- 2 Tbsp. water
- 1/2 tsp. salt
- 1 cup fresh cilantro
- 1/3 cup lime juice (fresh squeezed)
- 2 Tbsp. canola oil (or other neutral flavored oil)
- 3/4 tsp. salt
- 1 clove garlic
- 1 hot pepper (small, like a jalapeno or serrano pepper, optional)
- 1/4 cup water
- 3 Tbsp. brown sugar
- 2 Tbsp. soy sauce (or Tamari or Bragg's Liquid Aminos)
- 1 Tbsp. sesame oil
- 1 clove garlic
- 1 tsp. fresh ginger (grated)
- 1/4 cup seasoned rice vinegar
- 2 tsp. sugar
- 1 tsp. garlic chili paste
- 2 Tbsp. canola oil
- 2 Tbsp. white vinegar
- 2 Tbsp. nutritional yeast
- 2 tsp. poultry seasoning
- 1 tsp. salt
- 1/4 tsp. black pepper
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium1120mg47% |
| Potassium180mg5% |
| Protein6g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber1g4% |
| Sugars12g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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