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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup seaweed (dried hijiki)
- 12 oz. extra firm tofu
- 1 carrot (medium, finely grated)
- 2 scallions (white and light green parts, finely chopped)
- 2 cloves garlic (finely grated)
- 1 tsp. ginger (finely grated)
- 1 Tbsp. soy sauce
- 1 Tbsp. toasted sesame oil
- 2 tsp. toasted sesame seeds
- 1 pinch ground white pepper
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium310mg9% |
| Protein15g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A60% |
| Vitamin C6% |
| Calcium60% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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