Tofu Ground Beef Burger Recipe | Yummly
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Tofu Ground Beef Burger

TOFUTODAY
16Ingredients
35Minutes
400Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 200 grams beef (minced)
  • 1 egg
  • 1 tablespoon vegetable oil
  • 1/4 teaspoon salt
  • 1/2 onion (minced)
  • 1 teaspoon soy sauce
  • 200 grams tofu (extra-firm of, drained and sliced)
  • 1/2 teaspoon ginger (minced)
  • 200 grams beef (minced)
  • 1 egg
  • 1 tablespoon vegetable oil
  • 1/4 teaspoon salt
  • 1/2 onion (minced)
  • 1 teaspoon soy sauce
  • 200 grams tofu (extra-firm of, drained and sliced)
  • 1/2 teaspoon ginger (minced)
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    NutritionView More

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    400Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories400Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat8g40%
    Trans Fat1g
    Cholesterol175mg58%
    Sodium550mg23%
    Potassium500mg14%
    Protein31g61%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber<1g2%
    Sugars1g2%
    Vitamin A4%
    Vitamin C4%
    Calcium40%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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