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Eli Nelson: "owsom,they tasted so good + my 10 year old son ma…" Read More
10Ingredients
50Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 block extra firm tofu (pressed of excess moisture)
- 1/4 cup milk (plant based)
- 1 1/2 Tbsp. soy sauce
- 1 1/2 Tbsp. lemon juice
- 1 cup breadcrumbs
- 4 Tbsp. nori seaweed (crumbled, sheets)
- 1 tsp. kosher salt
- 1/2 tsp. freshly ground black pepper
- 1/2 tsp. smoked paprika (or sweet)
- 1/2 tsp. lemon pepper seasoning
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium1140mg48% |
| Potassium300mg9% |
| Protein17g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C8% |
| Calcium60% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Eli Nelson 4 years ago
owsom,they tasted so good + my 10 year old son made them!!!!!!!!!!!!!!!!!!!!!!!!!!