Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. coconut oil
- 1 pkg. extra firm tofu (Organic, drained and cut into 1″ cubes)
- 1 onion (chopped)
- 3 garlic cloves (. chopped)
- 2 sweet potatoes (small, or 1 large, peeled and diced)
- 1 Tbsp. curry powder
- 1 tsp. Garam Masala
- 1 tsp. fenugreek seed (Ground, This is optional. If you don’t have it, leave it out and increase the other two spices a bit. I got this amazing spice in my CSA package at one point and find that it works really well with the other Indian spices)
- 2 tomatoes (large, chopped in a chopper or food processor, I used fresh tomatoes because I had them. You can use a 14.5 ounce can of diced tomatoes. Buy organic if you can!)
- 3/4 cup vegetable broth
- 1 can organic coconut milk
- 1 can chick peas (Organic)
- 2 cups baby spinach
- 1/4 cup chopped cilantro
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat27g135% |
| Trans Fat |
| Cholesterol |
| Sodium570mg24% |
| Potassium990mg28% |
| Protein11g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber11g44% |
| Sugars9g |
| Vitamin A230% |
| Vitamin C40% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes