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jsandman136: "I have made this recipe three other times and it…" Read More
17Ingredients
45Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. olive oil
- 8 oz. extra firm tofu (pressed and cut into 1/2-inch cubes*)
- 1 Tbsp. reduced sodium tamari
- 1 Tbsp. nutritional yeast flakes
- 1 tsp. olive oil
- 1/2 cup chopped carrots (finely)
- 1/2 cup chopped celery (finely)
- 1 cup finely chopped onion
- 2 cloves garlic (minced)
- 1 bay leaf
- 1 tsp. dried thyme
- 1 tsp. dried parsley
- salt
- freshly ground black pepper
- 6 cups vegan chicken broth (I like Better Than Boullion’s No Chicken Base)
- 8 oz. angel hair pasta (whole grain, broken into bite size pieces)
- 1 Tbsp. lemon juice
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium770mg32% |
| Potassium460mg13% |
| Protein20g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A60% |
| Vitamin C10% |
| Calcium45% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
jsandman136 a year ago
I have made this recipe three other times and it turned out fantastic. I added more Red Peppers Flakes for more kick.
Maggie Yoo 5 years ago
Delicious soup! It’s my go to when my daughter is sick . She always requests it ! Thank you for the recipe
8iG5kYc00k3r 6 years ago
This was delicious! Mine didn't have very much broth which is the way my daughter likes it. I add a little water to give it a little bit more broth just before I serve it.