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Tofu Bokchoy Potstickers Vegan Recipes
GREAT RECIPE8Ingredients
55Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 block firm tofu (drained and pat dry and cut into small cubes⠀)
- 8 mushrooms (caps of Chinese, soaked until soft, chopped⠀)
- 2 tsp. black bean sauce (substitute with 2 tsp soy sauce + 1/2 tsp maple syrup⠀)
- 1 lb. bok choy (washed and julienned into thin strips⠀)
- 1 pkg. dumpling (wrapper⠀)
- sesame oil
- salt
- pepper
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium320mg13% |
| Potassium560mg16% |
| Protein10g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A100% |
| Vitamin C90% |
| Calcium40% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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