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Ingredients
US|METRIC
4 SERVINGS
- 1 firm tofu (16-ounce ,brick medium-)
- 1/4 tsp. smoked paprika
- 1/4 tsp. sea salt
- 1/4 teaspoon ground pepper
- 1 Tbsp. vegetable oil
- 10 cups baby spinach (packed, or stemmed and chopped kale)
- sea salt
- Sea salt and ground pepper
- 2 vine tomatoes (sliced)
- 4 English muffins (split in half)
- 4 Tbsp. vegan butter
- 1 handful chives (for garnish, optional)
- 1/4 tsp. ground cayenne pepper (for garnish, optional)
- 1/2 cup blanched almonds (sliced)
- 1/2 cup unsweetened nondairy milk
- 2 Tbsp. nutritional yeast
- 1/2 tsp. mustard powder
- 1/2 tsp. sea salt
- 1/2 tsp. ground white pepper
- 1/4 tsp. ground turmeric
- 2 Tbsp. lemon juice (freshly squeezed)
- 1 Tbsp. white wine vinegar
- 1 Tbsp. vegetable oil
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat8g40% |
| Trans Fat0g |
| Cholesterol |
| Sodium930mg39% |
| Potassium1050mg30% |
| Protein19g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber11g44% |
| Sugars5g |
| Vitamin A160% |
| Vitamin C60% |
| Calcium40% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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