Toddler Friendly Chili Recipe | Yummly
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Toddler Friendly Chili

THE HAPPY FLAMMILY
14Ingredients
40Minutes
970Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 pound lean ground beef (I use 93% lean)
  • 1/2 cup diced onion
  • 14 ounces diced tomatoes
  • 14 ounces tomato sauce
  • 28 ounces chili beans (mild, do not drain and rinse)
  • 14 ounces red kidney beans, rinsed and drained (dark)
  • 14 ounces corn (don't drain)
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • salt
  • pepper
  • sour cream (optional)
  • chips (optional)
  • shredded cheese (optional)
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    NutritionView More

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    970Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories970Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol85mg28%
    Sodium2250mg94%
    Potassium3670mg105%
    Protein66g129%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate139g46%
    Dietary Fiber32g128%
    Sugars28g56%
    Vitamin A40%
    Vitamin C60%
    Calcium30%
    Iron90%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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