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Toasted Vegan Veggie Crunch Sandwich with Tzatziki & Balsamic Drizzle
BLISSFUL BASIL19Ingredients
20Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup raw cashews (soaked for at least 2 hours, drained)
- 1/4 cup water
- 1/4 cup diced cucumber (peeled and roughly, about 1/4 medium)
- 1 Tbsp. lemon juice
- 1 garlic clove (peeled)
- 2 tsp. apple cider vinegar
- 1/4 tsp. sea salt
- freshly ground black pepper (to taste)
- 1/4 cup cucumber (grated, about 1/4 medium)
- 2 Tbsp. chopped chives
- 4 slices seeded bread (hearty, toasted)
- 4 pieces butter lettuce (or other tender lettuce)
- 1 large carrot (peeled and shaved into ribbon-like strips using a vegetable peeler)
- 1 tomato (large ripe, thinly sliced)
- 1/2 cucumber (medium, thinly sliced)
- 1 handful sunflower seeds (optional)
- 2 Tbsp. balsamic reduction (see notes for recipe link)
- sea salt
- freshly ground black pepper
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium450mg19% |
| Potassium460mg13% |
| Protein8g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A70% |
| Vitamin C15% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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