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Toasted Sesame Quinoa with Chicken
HOW SWEET IT IS11Ingredients
40Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup quinoa (uncooked, rinsed)
- 3 garlic cloves (minced)
- 1/2 Tbsp. toasted sesame oil
- 1/2 Tbsp. olive oil
- 2 cups chicken stock (low-sodium)
- 2 boneless, skinless chicken breasts (cooked and shredded)
- 6 green onions (sliced)
- 2 Tbsp. toasted sesame seeds
- 3 Tbsp. olive oil
- 2 Tbsp. toasted sesame oil
- 2 tsp. soy sauce (low-sodium)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories480Calories from Fat250 |
% DAILY VALUE |
Total Fat28g43% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol40mg13% |
Sodium400mg17% |
Potassium680mg19% |
Protein23g |
Calories from Fat250 |
% DAILY VALUE |
Total Carbohydrate36g12% |
Dietary Fiber4g16% |
Sugars3g |
Vitamin A6% |
Vitamin C10% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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