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Toasted Sesame Bun with Salmon and Egg
LET THE BAKING BEGIN8Ingredients
10Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 sesame seed buns (or a bagels, toasted, split in half)
- 14 oz. canned salmon (drained)
- 1 bell pepper (diced)
- 1/2 sweet onion (diced)
- 3 Tbsp. mayonnaise
- 3 soft-boiled eggs (sliced)
- sesame bun
- egg
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol260mg87% |
| Sodium220mg9% |
| Potassium540mg15% |
| Protein27g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C45% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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