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Toasted Ravioli with Marinara Dipping Sauce
CLEAN EATING20Ingredients
80Minutes
100Calories
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Ingredients
US|METRIC
10 SERVINGS
- olive oil cooking spray
- 2 egg whites
- 1/4 tsp. sea salt (divided)
- 1/8 tsp. fresh ground black pepper (divided)
- 1/2 cup whole wheat bread crumbs (fine)
- 1/4 cup parmigiano reggiano cheese (grated, 1 oz)
- 1 tsp. dried oregano
- 1 tsp. dried thyme
- 1 dash ground cayenne pepper (or to taste)
- 9 oz. whole wheat cheese ravioli (bite-size)
- 1/2 Tbsp. olive oil
- 1/2 yellow onion (chopped, about 1/2 cup)
- 2 cloves garlic (chopped)
- 1/8 tsp. red pepper flakes (or to taste)
- 1 pinch dried oregano
- 1 pinch dried thyme
- 14 oz. crushed tomatoes (jarred or boxed unsalted, 1 3/4 cups)
- 1/8 tsp. sea salt (each, and fresh ground black pepper)
- 1 Tbsp. balsamic vinegar
- 1 Tbsp. fresh oregano (chopped, plus additional sprigs for garnish)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium320mg13% |
| Potassium160mg5% |
| Protein5g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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