Toasted Oats & Blueberry Yogurt Parfaits

SIMPLE CRAVINGS. REAL FOOD.
6Ingredients
15Minutes
50Calories

Ingredients

US|METRIC
  • 1/2 cup whole oats
  • 6 cups plain greek style yogurt (like Siggi’s skyr)
  • 2 cups fresh blueberries (*, washed and dried)
  • 1 tablespoon honey
  • 1 teaspoon cinnamon
  • 6 sprigs fresh mint (washed and dried)
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    NutritionView More

    50Calories
    Sodium0% DV10mg
    Fat0% DV0g
    Protein2% DV<1g
    Carbs4% DV13g
    Fiber8% DV2g
    Calories50Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium10mg0%
    Potassium65mg2%
    Protein<1g2%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber2g8%
    Sugars9g18%
    Vitamin A4%
    Vitamin C10%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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