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Toasted Oats & Blueberry Yogurt Parfaits
SIMPLE CRAVINGS. REAL FOOD.6Ingredients
15Minutes
50Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/2 cup whole oats
- 6 cups plain greek style yogurt (like Siggi’s skyr)
- 2 cups fresh blueberries (*, washed and dried)
- 1 Tbsp. honey
- 1 tsp. canela
- 6 sprigs fresh mint (washed and dried)
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium65mg2% |
| Protein<1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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