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Toasted Macadamia and Banana Pancakes
HONEST TO GOODNESS ORGANIC FOOD AND NATURAL FOOD15Ingredients
60Minutes
500Calories
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Ingredients
US|METRIC
11 SERVINGS
- nut butter (Toasted Macadamia)
- 500 grams macadamia nuts (organic)
- 4 free range eggs (organic)
- 120 grams nut butter (toasted macadamia, see above)
- 2 bananas (large or 3 small ripe)
- 1/2 cup water
- 1 pinch sea salt
- cinnamon powder (Pinch organic)
- 1 vanilla bean seeds (scraped)
- ghee
- organic coconut oil
- 2 1/2 cups dried apricots (organic)
- 2 cups water
- 1 tsp. Himalayan salt (fine)
- 1/2 cup kefir (water, kombucha, Jun or whey)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium130mg5% |
| Potassium480mg14% |
| Protein10g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber6g24% |
| Sugars12g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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