Toasted Coconut, Turmeric and Ginger Overnight Oats Recipe | Yummly

Toasted Coconut, Turmeric and Ginger Overnight Oats

THE FIT FORK
11Ingredients
5Minutes
410Calories

Ingredients

US|METRIC
  • 3 tablespoons coconut (unsweetened)
  • 1/2 cup steel cut oats
  • 1/2 cup oats (quick cook)
  • 1 tablespoon chia seeds
  • 1 tablespoon stevia (blend cup for cup equivalent)
  • 1 scoop vanilla protein powder (about 1/3 cup)
  • 2 teaspoons ground turmeric
  • 2 teaspoons ground ginger
  • 1 teaspoon cinnamon (grou d)
  • 1 cup unsweetened coconut milk (from carton, not can)
  • 1 cup water
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    NutritionView More

    410Calories
    Sodium3% DV70mg
    Fat34% DV22g
    Protein39% DV20g
    Carbs12% DV37g
    Fiber28% DV7g
    Calories410Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol<5mg1%
    Sodium70mg3%
    Potassium580mg17%
    Protein20g39%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber7g28%
    Sugars3g6%
    Vitamin A15%
    Vitamin C20%
    Calcium35%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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