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Toasted Coconut & Chocolate Chunk Banana Bread Donuts
NUTRITIONIST IN THE KITCH18Ingredients
40Minutes
160Calories
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Ingredients
US|METRIC
12 SERVINGS
- donuts
- 1/4 cup almond meal (/flour)
- 1/4 cup coconut flour
- 1/4 cup unsweetened shredded coconut
- 4 eggs
- 4 Tbsp. raw honey (divided)
- 1 oz. dark chocolate (high quality, chopped into chunks)
- 1/4 cup soy (earth balance, free vegan butter OR regular organic butter)
- 1 cup mashed banana
- 3/4 tsp. baking soda
- 1 tsp. vanilla extract
- 1/4 tsp. salt
- 1/4 cup unsweetened shredded coconut (toasted in a pan for 2 minutes)
- 1 banana (medium, sliced)
- chocolate (Drizzle:)
- 1/4 cup cocoa powder
- 2 Tbsp. honey
- 1 1/2 Tbsp. coconut oil
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium160mg7% |
| Potassium220mg6% |
| Protein4g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber3g12% |
| Sugars14g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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