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Toasted Coconut Wild Blueberry Smoothie Bowl
WILD BLUEBERRIES8Ingredients
15Minutes
520Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 Tbsp. coconut (unsweetened, toasted)
- 1 cup blueberries (frozen Wild)
- 1/2 cup coconut (unsweetened, almond or cashew milk)
- 1 tsp. chia seeds
- 1 scoop vanilla whey protein powder (Preferably grass fed and sweetened with stevia)
- 1 packet stevia (or preferred sweetener)
- 2 Tbsp. coconut flour
- 1/2 cup ice
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium120mg5% |
| Potassium720mg21% |
| Protein25g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber11g44% |
| Sugars22g |
| Vitamin A2% |
| Vitamin C30% |
| Calcium50% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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