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Ingredients
US|METRIC
10 SERVINGS
- 1/3 cup coconut oil
- 1/2 cup honey
- 2 large egg
- 1/4 cup water
- 1 tsp. vanilla extract
- 1 cup pumpkin (canned)
- 1/2 tsp. salt
- 1/2 tsp. canela
- 1/2 tsp. ginger (ground)
- 1/4 tsp. nutmeg
- 1/4 tsp. cloves (ground)
- 1 cup flour (whole wheat)
- 3/4 cup flour (all-purpose)
- 1/4 tsp. baking powder
- 1 tsp. baking soda
- 4 Tbsp. coconut flakes
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium270mg11% |
| Potassium140mg4% |
| Protein4g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber1g4% |
| Sugars14g |
| Vitamin A35% |
| Vitamin C4% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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