Toasted Coconut Oatmeal Recipe | Yummly

Toasted Coconut Oatmeal

MACHEESMO
7Ingredients
45Minutes
780Calories

Ingredients

US|METRIC
  • 1 cup steel cut oats
  • 4 cups water
  • 3/4 cup coconut milk
  • 1/4 cup ground flax (optional: reduce water by 1/2 cup if you don't use)
  • 1 teaspoon vanilla extract
  • 1 pinch salt
  • 1/2 cup coconut flakes (toasted unsweetened)
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    NutritionView More

    780Calories
    Sodium8% DV190mg
    Fat77% DV50g
    Protein45% DV23g
    Carbs23% DV70g
    Fiber88% DV22g
    Calories780Calories from Fat450
    % DAILY VALUE
    Total Fat50g77%
    Saturated Fat33g165%
    Trans Fat
    Cholesterol
    Sodium190mg8%
    Potassium690mg20%
    Protein23g45%
    Calories from Fat450
    % DAILY VALUE
    Total Carbohydrate70g23%
    Dietary Fiber22g88%
    Sugars4g8%
    Vitamin A
    Vitamin C6%
    Calcium10%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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