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Toasted Coconut Chia Yogurt Fruit Parfait
LOVELY LITTLE KITCHEN6Ingredients
25Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup greek yogurt (coconut flavored)
- 2 Tbsp. chia seeds
- 2 Tbsp. milk
- 1/2 cup strawberries (sliced)
- 1 orange (peeled and segmented)
- 2 Tbsp. coconut flakes (toasted)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium35mg1% |
| Potassium270mg8% |
| Protein4g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A4% |
| Vitamin C80% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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