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Toast With Brie, Salami, Arugula, Avocado & Poached Egg
FEEDFEED8Ingredients
25Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 slice bread (choice, toasted)
- 1 oz. brie cheese
- 1 handful arugula
- 3 slices salami (crespone)
- 1/2 avocado (sliced)
- 1 egg
- salt
- pepper
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium520mg22% |
| Potassium230mg7% |
| Protein7g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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