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Ingredients
US|METRIC
28 SERVINGS
- 1.5 oz. Parmesan (Parmigiano Reggiano, grated, see recipe introduction)
- 1.5 oz. cheddar (strong, grated)
- 1 onion (medium, diced)
- 6 black olives (pitted and chopped)
- 1 Tbsp. olive oil
- 6 oz. self raising flour
- 1/2 salt (level teaspoon)
- 1/2 mustard powder (level teaspoon)
- 1/2 cayenne pepper (level teaspoon)
- 1 oz. butter
- 1 large egg
- 2 1/2 Tbsp. milk
- black pepper (freshly milled)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium65mg3% |
| Potassium40mg1% |
| Protein2g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber<1g2% |
| Sugars0g |
| Vitamin A8% |
| Vitamin C2% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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