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Tindora Fry | Kovaikai Poriyal
KARTHI'S KITCHEN STUDIO9Ingredients
25Minutes
40Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 tsp. turmeric powder
- 1 1/2 tsp. red chili powder
- 1/2 tsp. cumin seeds
- 1/4 tsp. coriander seeds
- 1 Tbsp. olive oil
- 1/2 tsp. mustard seeds
- 1/2 tsp. urad dal
- 1 handful curry leaves
- salt (as required)
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NutritionView More
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40Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories40Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium40mg1% |
| Protein0g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber<1g3% |
| Sugars0g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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