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Tilapia with Lemon Linguine and Kale Pesto
HORSES AND HEELS12Ingredients
30Minutes
970Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 whole lemon
- 3 cups kale
- 1/4 cup olive oil
- 2 Tbsp. water
- 2 Tbsp. raw almonds
- 1/2 tsp. salt
- 1/2 tsp. black pepper
- 2 fillets tilapia (Bumble Bee SuperFresh®, with Garlic & Extra Virgin Olive Oil)
- 1/2 lb. angel hair pasta
- 1 whole lemon
- 2 Tbsp. butter (melted)
- 1 tsp. black pepper
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NutritionView More
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970Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories970Calories from Fat430 |
| % DAILY VALUE |
| Total Fat48g74% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium770mg32% |
| Potassium1040mg30% |
| Protein43g |
| Calories from Fat430 |
| % DAILY VALUE |
| Total Carbohydrate102g34% |
| Dietary Fiber10g40% |
| Sugars4g |
| Vitamin A170% |
| Vitamin C220% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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