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Ingredients
US|METRIC
4 SERVINGS
- 1 red pepper
- 1/2 onion
- 1 jalapeno (seeded)
- 5 cloves garlic
- 1 Tbsp. olive oil
- 13.5 oz. coconut milk
- 30 oz. fire roasted tomatoes
- 2 Tbsp. honey
- 1 lime
- 2 lb. tilapia
- 1/2 cup chopped cilantro
- rice (for serving)
- black beans
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium540mg23% |
| Potassium1810mg52% |
| Protein55g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber10g40% |
| Sugars14g |
| Vitamin A50% |
| Vitamin C120% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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