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Tilapia and Bacon in Garlic Broth
TRIED AND TRUE RECIPES-US16Ingredients
50Minutes
650Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 tilapia fillets (patted dry and seasoned with salt and pepper)
- 8 oz. thick sliced bacon (sliced into lardons)
- 2 Tbsp. butter
- 4 carrots (peeled and small diced)
- 2 stalks celery (small diced)
- 1 small onion (peeled and small diced)
- 6 cloves garlic (peeled and minced)
- 4 cups chicken stock
- 1 tsp. paprika (plus more for serving)
- 1 lemon (sliced into 4 rounds)
- 8 oz. frozen peas (or fresh)
- 1/2 cup fresh parsley leaves (minced)
- salt
- pepper
- crushed red pepper (Sprinkle of, optional)
- extra-virgin olive oil (optional, for serving)
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories650Calories from Fat370 |
% DAILY VALUE |
Total Fat41g63% |
Saturated Fat14g70% |
Trans Fat |
Cholesterol120mg40% |
Sodium1230mg51% |
Potassium1200mg34% |
Protein42g |
Calories from Fat370 |
% DAILY VALUE |
Total Carbohydrate32g11% |
Dietary Fiber8g32% |
Sugars11g |
Vitamin A260% |
Vitamin C80% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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