Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
10Ingredients
25Minutes
160Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 16 oz. tilapia
- 12 asparagus (spears trimmed)
- 1/2 tsp. salt
- 1/4 tsp. black pepper (ground)
- 2 green onions (chopped)
- 2/3 cup white wine
- 1 1/2 tsp. cornstarch
- 2 Tbsp. lemon juice
- 1/4 tsp. dried basil
- 1/8 tsp. black pepper (ground)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium360mg15% |
| Potassium500mg14% |
| Protein24g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(1)
Modesta Gutierrez 3 years ago
Wasn’t too bad. The sauce was too tangy for our taste. Next time I’ll probably add 1/3 cup of water and 1/3 of white wine and a little less lemon.