Tikka Masala Recipe - Jamie Oliver Recipe | Yummly

Tikka Masala Recipe - Jamie Oliver

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16Ingredients
45Minutes
280Calories
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Ingredients

US|METRIC
  • 2 skinless chicken fillets (nice)
  • 1 handful flaked almonds (toasted in a dry frying pan)
  • 1 knob fresh ginger (peeled)
  • 3 cloves (garlic - peeled)
  • 2 red onions (small)
  • 1 fresh red chilli
  • 1 handful coriander (roughly chopped - keeping the stalks)
  • 1/2 turmeric (a teaspoon of)
  • 4 tablespoons greek yogurt (Total)
  • 1 tablespoon garam masala
  • 2 tablespoons tikka masala curry paste (Pataks)
  • 1 lemon
  • 1 can chopped tomatoes (good quality, including their juice)
  • 200 milliliters coconut milk
  • 1 knob butter
  • black pepper
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    NutritionView More

    280Calories
    Sodium2% DV50mg
    Fat34% DV22g
    Protein12% DV6g
    Carbs7% DV22g
    Fiber28% DV7g
    Calories280Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol10mg3%
    Sodium50mg2%
    Potassium680mg19%
    Protein6g12%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber7g28%
    Sugars8g16%
    Vitamin A20%
    Vitamin C90%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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