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Ingredients
US|METRIC
15 SERVINGS
- 1 cup sweet onion (coarsely chopped, Vidalia)
- 1 clove garlic (minced)
- 1/4 cup grapeseed oil
- 2 tsp. fresh thyme leaves
- 1/4 tsp. rock salt (Himalayan, or sea salt)
- freshly ground pepper (to taste)
- 1 1/2 cups ground flax seeds (roughly, or milled flax seeds)
- 1/4 cup sunflower seeds (ground fine)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium45mg2% |
| Potassium170mg5% |
| Protein4g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber5g20% |
| Sugars<1g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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