Thyme Honey Mustard Spatchcock Chicken with Root Vegetable Puree Recipe | Yummly

Thyme Honey Mustard Spatchcock Chicken with Root Vegetable Puree

OUR SALTY KITCHEN
13Ingredients
75Minutes
520Calories
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Ingredients

US|METRIC
  • 4 pounds chicken
  • 1 tablespoon sea salt
  • 1 lemon
  • 1/4 cup whole grain mustard
  • 1/4 cup honey
  • 1 tablespoon fresh thyme leaves (plus 2-3 additional sprigs)
  • 1/2 cracked black pepper
  • 1 tablespoon avocado oil (or your choice of fat)
  • 2 sweet potato (medium, peeled and diced into ½" pieces)
  • 1 butternut squash (small, peeled and diced into ½" pieces)
  • 4 tablespoons heavy cream
  • sea salt (to taste)
  • cracked black pepper (to taste)
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    NutritionView More

    520Calories
    Sodium70% DV1680mg
    Fat25% DV16g
    Protein124% DV63g
    Carbs11% DV32g
    Fiber16% DV4g
    Calories520Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol215mg72%
    Sodium1680mg70%
    Potassium1190mg34%
    Protein63g124%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber4g16%
    Sugars15g30%
    Vitamin A290%
    Vitamin C50%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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