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Three-bean Soup With Turkey Meatballs and Dijon Mustard Dumplings
FOOD NETWORK UK26Ingredients
65Minutes
1620Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 15 grams butter
- 1 onion (large, diced, 300g)
- 1 carrot (large, diced)
- 2 sticks celery (diced)
- 2 liters beef stock
- 100 grams orange lentils
- 80 grams barley
- 1 can kidney beans (drained, rinsed)
- 1 can beans (roman, drained, rinsed)
- 450 grams plain flour
- 1/2 tsp. salt
- 1 tsp. baking powder
- 1 Tbsp. Dijon mustard
- 180 mL water
- 1 1/2 Tbsp. extra-virgin olive oil
- 1 onion (small, diced, about 180g)
- 200 grams white bread (dry broken-up)
- 240 mL milk
- 450 grams turkey mince
- 2 Tbsp. parsley leaves (freshly chopped)
- 2 large eggs (well beaten)
- 100 grams sultanas (golden, hydrated in warm water)
- 50 grams pine nuts (slightly toasted)
- flour
- 12 Tbsp. vegetable oil
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NutritionView More
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1620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1620Calories from Fat700 |
| % DAILY VALUE |
| Total Fat78g120% |
| Saturated Fat11g55% |
| Trans Fat1g |
| Cholesterol210mg70% |
| Sodium2020mg84% |
| Potassium2320mg66% |
| Protein64g |
| Calories from Fat700 |
| % DAILY VALUE |
| Total Carbohydrate167g56% |
| Dietary Fiber14g56% |
| Sugars22g |
| Vitamin A70% |
| Vitamin C100% |
| Calcium45% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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