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Ingredients
US|METRIC
4 SERVINGS
- 1 yoghurt (with pieces or greek yogurt)
- 1 slice sponge cake (cookies or crackers)
- fruit
- sesame seeds
- strawberries (topping, optional)
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Directions
- Place half of the yogurt in glass bowl.
- Place a layer of cake or cookie pieces over yogurt.
- Top with another layer of yogurt.
- Place a final layer of mixed fruit on yogurt.
- Sprinkle with sesame seeds.
NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium20mg1% |
| Potassium170mg5% |
| Protein2g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber1g4% |
| Sugars7g |
| Vitamin A4% |
| Vitamin C40% |
| Calcium8% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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