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Ingredients
US|METRIC
4 SERVINGS
- 1 watermelon (baby)
- 1/2 cantaloupe melon (medium size)
- 1/2 honeydew melon (medium sized)
- 1/4 cup sunflower seeds
- 1/2 tsp. salt
- 1/4 cup lemon juice
- 1/4 cup honey
- 2 Tbsp. sweet basil leaves (chopped)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium350mg15% |
| Potassium1900mg54% |
| Protein15g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate131g44% |
| Dietary Fiber3g12% |
| Sugars104g |
| Vitamin A180% |
| Vitamin C250% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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