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Three Ingredient Tropical Ice Cream
THE PANTRY OF EDEN6Ingredients
10Minutes
240Calories
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Ingredients
US|METRIC
7 SERVINGS
- 3 mangoes (medium, peeled, chopped and frozen)
- 2 bananas (medium - large, peeled chopped and frozen)
- 1 cup coconut cream (organic light, or coconut milk, according to taste)
- passionfruit
- macadamia nuts
- coconut chips
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium400mg11% |
| Protein3g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber4g16% |
| Sugars19g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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