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4Ingredients
20Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 bananas
- 3 eggs
- 1/2 cup oat bran (or coconut flour)
- 1/2 tsp. vanilla (or 1 heaped t Honey)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium55mg2% |
| Potassium330mg9% |
| Protein7g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Brooke 4 years ago
Pancakes were good and very filling. I added 1/4 cup of oatmeal because I only had white flour. We ate ours with maple syrup and I look forward to trying them with yogurt or fruit like the author suggests. Will make these again!