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Three-Ingredient Crispy Oven Fried Chicken Tenders
BOWL OF DELICIOUS6Ingredients
30Minutes
270Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 lb. chicken breast tenders (about 8 tenders)
- 2 eggs (beaten)
- 3/4 cup all purpose flour
- kosher salt
- black pepper
- 1/4 cup canola oil
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium370mg15% |
| Potassium170mg5% |
| Protein11g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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